Have you heard of Kombucha but have no idea what it is?
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- 10 September 2021
Kombucha is getting more and more popular with health-conscious people across the globe, and more and more people in our own town of Skelmersdale have started drinking Kombucha as part of their daily life. Thanks to the ever-increasing interest and research into gut health, people are becoming more aware of the benefits of eating and drinking fermented food. Lucky for us, we have an amazing, award-winning, Kombucha brewery business right on our doorstep! Let’s revisit some of the basics:
What is Kombucha?
Kombucha dates back to 221bc when it was first brewed in China. It is thought that Dr Kombu developed it to help aid with digestive ailments. It’s a naturally fermented tea containing trillions of good bacteria essential for healthy gut function. Kombucha is low in sugar, free from additives, preservatives, and only around 45Kcal per bottle.Β
So, what does it taste like?
The simple word ‘fermented’ can often cause people to question the taste. However, Kombucha is actually a refreshing drink with a light fizz. It comes in several flavours such as Hibiscus, Chilli Fruits, and Apple and Ginger.
How does having a healthy gut improve my overall health?
Your gut is often referred to as your ‘second brain,’ which, as you can imagine, means the health of the gut is rather essential! A healthy gut can help with mood, anxiety, sleep, hormone production, and so much more. Just half a bottle a day is all you need to allow trillions of good bacteria to enter your gut.
What are the other benefits?
Drinking Kombucha daily can help ease inflammatory diseases such as Irritable Bowel Syndrome, Gout, Acid Reflux, and Arthritis. In addition, since it’s made with green tea, which is known for speeding up your metabolism, drinking Kombucha could also aid in weight loss!
Adding Kombucha to your diet is a lifestyle choice that your body will thank you for.
New!
Simple flavours make the best Kombucha, and so please allow us to introduce the newest flavour added to the Nutra Kombucha family… Lemon and Mint!
This citrus and mint combination is a thirst-quenching refreshing drink bursting with tangy goodness.
Lemon: Known for its detoxifying properties, helps flush out unwanted toxins from the body!Β
Mint: A refreshing herb that contains antioxidant and anti-inflammatory properties. Known for relieving indigestion and cold symptoms. Β
Nutra Kombucha is brewed and bottled in Greetby Place, Skelmersdale. All of their Kombucha is made with 100% natural ingredients with natural flavours. They use a unique blend of teas to produce each flavour using filtered water and natural granulated sugar.
To order, or to enquire about becoming a stockist, please Call: 01695 312858 or Email: enquiries@nutra-k.co.uk
To order online, find a stockist, or find out more about Nutra Kombucha, visit their brand new website at: www.nutrakombucha.co.uk. The website has tons of information on gut health, testimonials, and since Nutra Kombucha has collaborated with Neovos, they can also offer a discount on kits to test your own gut health.
Free delivery is available in the Skelmersdale area.
